I love watching new habits form right before my eyes. This is a new experience for me because I have spent YEARS trying – and failing – to intentionally form new habits. Until the past year or two, I never
Wishes Dont Wash Dishes (Happy No Dirty Dishes Day)
Have you ever heard the phrase “wishes don’t wash dishes”? Do you know what the phrase “wishes don’t wash dishes” means? It means that sitting around and just thinking about something won’t make it happen. If you want something in
Everything Counts When Trying to Change Daily Habits
Years ago, I read in a book by business and productivity expert Brian Tracy that everything counts. Everything either helps you or hurts you. Everything you do – or don’t do – either moves you closer to your goals or
Confidence Is Your Default
You don’t have to go out and get self-confidence or find courage or whatever. You don’t have to earn it, and you don’t have to build it. Confidence Is Your Default It’s been there all along. Courage is your birthright.
How to Be Happy INSTANTLY
OK, short and quick, guys, I’m about to share one of the easiest, simplest and fastest ways for you to increase your happiness. It pretty much works instantly and is basically guaranteed to make you feel happier when you actually
Its Ok to Half Ass It When Building Daily Habits
I’ve heard these sayings all my life: If you’re going to do something, do it right. Go hard or go home. A job half done is as good as none. Do the job right, or don’t do it at all.
Self Trust Is the Foundation of Greatness
Self-trust is the foundation of greatness. – Brian Tracy I just read this line in the book, GOALS! by Brian Tracy, and it hit me so hard that I had to drop what I was doing and write a super-quick
Build Daily Habits Faster With Habit Chains
QUESTION: Why is it so hard to start new daily habits? For me, starting new habits is really difficult. I just don’t have a lot of self-discipline, so developing new habits is a frustrating, time-consuming experience. Nevermind all that “how
33 Daily Habits I Am Building in 2023 – Daily Habits 1 – January 2023
I am simultaneously building 30+ daily habits in 2023. I first attempted something similar two years ago when I tried building 40+ daily habits in 2021. I had been playing around with a few different habit tracking apps for a
Watch Me Build 40 Daily Habits in a Year
THOWBACK POST: You know how on Youtube and Instagram and all that, you’ve got all these guys who wake up at 4am and do like a MILLION productive things before most of us even get out of bed? And they